Adults

I have vast experience in helping clients overcome their obstacles in order to live a more balanced and happy life.

There are many reasons why a person may seek out therapy.  You might be considering therapy if:

• You are needing to adjust to some major life changes such as divorce, loss of a loved one or diagnosis of a life threatening illness of yourself or a loved one;
• You are currently experiencing a career transition – whether you’ve lost your job, have changed jobs or started a new career;
• You are having difficulty managing your emotions such as anger, sadness, anxiety, etc;
• You experiencing some difficulties making important decisions;
• You are suffering from anxiety and/or panic attacks that is affecting your quality of life;
• You recently went through a divorce or separation and need mediation or assistance in co-parenting and / or the drawing up of a parenting plan;
• You are feeling overwhelmed with stress-related difficulties;
• You have recently experienced a trauma;
• You need a career assessment or psychometric testing;
• Your child is having behavioural or emotional difficulties.

I can offer you a calm, trusting and safe space to help you to adjust in the best way for you.