more about me

Hi, I’m Janet Byrnes.

I’ll be the person helping and guiding you on your journey. I strongly believe that every person is unique with unique challenges and no one approach will be suitable to everyone. I therefore believe that there is no one ideal therapeutic approach.

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I believe that there is no one ideal therapeutic approach.

In my approach to therapy, I draw on a blend of different modalities to help my clients, depending on their individual needs.  The different modalities include psychotherapy, sandplay therapy, cognitive behavioural therapy, BrainWorking® Recursive Therapy (BWRT) and play therapy. I’m a member of the South African Sandplay Therapy Society (www.sasts.co.za) and I am a certified BWRT® Practitioner (www.bwrtsa.co.za).

Sandplay Therapy is a therapeutic method that may be successfully applied to individual work with both children and adults. BrainWorking® Recursive Therapy (BWRT®) is the brainchild of Terence Watts and focusses on short-term therapy.  It is evidence-based and therefore fulfils the requirements of modern therapies.

I believe that there is no one ideal therapeutic approach.

In my approach to therapy, I draw on a blend of different modalities to help my clients, depending on their individual needs.  The different modalities include psychotherapy, sandplay therapy, cognitive behavioural therapy, BrainWorking® Recursive Therapy (BWRT) and play therapy. I’m a member of the South African Sandplay Therapy Society (www.sasts.co.za) and I am a certified BWRT® Practitioner (www.bwrtsa.co.za).

Sandplay Therapy is a therapeutic method that may be successfully applied to individual work with both children and adults. BrainWorking® Recursive Therapy (BWRT®) is the brainchild of Terence Watts and focusses on short-term therapy.  It is evidence-based and therefore fulfils the requirements of modern therapies.

our services

I can assist you in the following areas

Adults

I have vast experience in helping clients overcome their obstacles in order to live a more balanced and happy life.

Couples

A neutral and safe space, to allow couples to explore their relationship needs openly.

Children

During play therapy, I offer children a comfortable and secure space where they can use the medium of play.

Assessments

Scholastic Assessments, Assessment Accommodations and  Dyslexia Assessment